On 24 September 2019, Dr. Jacqueline Lewis, a former faculty member of the Loreto College delivered a lecture on Mental Health to the students of the Education Department and the B.Ed Department. The talk emphasized the need to spread awareness and education on Mental Health especially in India and discussed the various ways in which the stigma associated with mental health might be detached. The talk was highly informative and touched upon counselling and its various types. In the interactive session which followed the talk, Dr. Lewis answered some relevant and important questions concerning pressing matters with regards to mental health. The seminar was a success and put some important matters into perspective.